What you are doing for the next ten days? Starting Monday, May 9th I will be asking 10 people to join me on a ten day challenge which we focus on health, nutrition, fitness, motivation, and accountability. If you have a desire to improve yourself in these areas, but you are not quite sure how or where to start, then this is the perfect opportunity for you! You will be part of a group called Team Revolution. Here are the details...
I'm asking you to make a big commitment to yourself. For ten days you will be focused on improving your health, making better choices, sacrificing in certain areas, and striving to end those ten days better than you started. I will ask you to change some of your unhealthy eating decisions, give up certain foods and habits, and keep a food journal, which you will report daily to me. We will discuss how to incorporate fitness into your life, from beginner to advanced, as a way to see even greater results. We'll even use some of the tools offered by Team Beachbody. And the best part? This is all FREE. I'm paying forward my personal experiences and transformation, helping others just as someone helped me.
Eating better and incorporating fitness into your life sounds easy, right? For most people it is not. Why? There is no one to hold you accountable. And that is exactly the point of Team Revolution. I will provide you the motivation, accountability, and support you need to find your own success. Does the sound of reporting your daily food journal to me scare you? It shouldn't. I'm here to give you open and honest feedback and to help you find ways to improve or change your diet and nutrition.
Ten days. That's all I ask. Ten days of committing to yourself. Make the number one priority in your life for those ten days YOU. Try it and see what happens. The worst thing that can happen is that you stay the same. The best thing that can happen is...well, I guess you'll have to try it to find out.
Ten spots are open right now. Are you ready to commit to ten days that could change your life? If so, send me an email to buckmanjeff @gmail.com. I look forward to working with you soon.
Now is the time to look good, feel good, and live good!
1 comment:
Good stuff brother.
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