Didn't plan on blogging today, but had a cool update to share. Well, at least I think it's cool since it pertains to me. Just being honest.
I have a goal to get under 10% body fat. Why 10%? I dunno, guess it sounds cool. Plus, it means I'll be in hella good shape! My wife bought me body fat calipers for Christmas. And yes, I actually asked for those. So I took a measurement two weeks ago (not telling you what the number is for now). Then I just took another measurement tonight. Down 2.2%! Suh-weet!
So what can I attribute the loss of fat to? I've already shared Part I - Using a Beachbody workout program. For me, it's P90X and Insanity. However, I'll share Part II of my secret tomorrow. For now, I'll give you a one-word clue. Shakeology. Okay, not really a hard clue. But, I'll explain in detail what this is and why you cannot afford to not be using this. Adios for now.
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