Beachbody and P90X - Round 4

And so it begins....Round number four of P90X.  I awoke at 5:10am ready to crush the Chest and Back routine.  Nothing better than a morning workout to get the juices flowing!  This time I'll be journaling my results with the workout, in regards to weight and body fat %, AND my daily food intake.  I'll post exactly what I eat each day (good or bad) and I expect to be held accountable for my results.  Beachbody has a great tool on the the Team Beachbody portion of their website in which they offer meal plans and recipes, based on your goals. Definitely worth a look!  And I certainly need to thank Ronnie McCracken for his fantastic Excel spreadsheet to make tracking my daily intake of food a snap.  Stay tuned later tonight to see how Day 1 went.